Just a few years ago, I was at rock bottom, battling heroin addiction, suicidal ideation, and significant health challenges like COPD and prediabetes. Weighing over 70 pounds more than I do today, I made a decision that changed everything: I began training for an Ironman triathlon. Through perseverance, faith, and a commitment to wellness, I not only completed that Ironman but also transformed my life.

 

Today, I am a best-selling author, male model, and wellness coach dedicated to helping others unlock their potential and achieve full mind, body, and spirit transformations.

At the heart of my work is a simple mission: to help people live their best lives through health and wellness.

 

My coaching programs are designed to guide individuals toward full mind, body, and spirit transformations by addressing nutrition, fitness, mindfulness, and purposeful living. Whether you're looking to lose weight, change your relationship with food, or build lasting healthy habits, I’m here to help.