3 ways to be more satisfied with a job well done
I wake up in trouble every morning, filled with discontent and if I’m not careful, if I don’t get grounded in the beauty of what is and what
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Mark A. Turnipseed
- Jul 4
- 2 min
Don't Give Up: 2 Tricks
No room for giving up... I hated to be in team sports because the other guys were always yelling at me and each other to keep going. That...
560
Mark A. Turnipseed
- Apr 12, 2021
- 3 min
It's Time to Glow Up
What’s this buzz term, “Glow-Up” all about? It’s a fancy sounding term that sounds good, sounds fabulous actually. So what does it mean...
5220
Mark A. Turnipseed
- Mar 21, 2021
- 6 min
How Health and Fitness are the New 'Sober' while the days of binge drinking dwindle
Recovery from addiction to drugs and alcohol has gone through many era’s through the last century. Over the past decade, however, a few...
770
Mark A. Turnipseed
- Mar 16, 2021
- 2 min
Opioid Dependency and Exercise
What do opioid dependency and exercise have in common? That seems like a strange question to ask. Why would we want to see what they have...
170
Mark A. Turnipseed
- Jan 20, 2021
- 3 min
Managing Expectations and Attachments
Navigating Expectation and Attachment Have you ever had an important appointment that you prepared for, got up early to make, or arranged...
900
Mark A. Turnipseed
- Nov 29, 2020
- 2 min
Mark's Story
Basic History Mark is originally from Atlanta, Georgia and was raised by two loving parents, Ben and Cheral. He enjoys being the youngest...
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