.png)
It's Time to Glow Up
What’s this buzz term, “Glow-Up” all about? It’s a fancy sounding term that sounds good, sounds fabulous actually. So what does it mean...
top of page
Search
Mark A. Turnipseed
- Mar 21, 2021
- 6 min
How Health and Fitness are the New 'Sober' while the days of binge drinking dwindle
Recovery from addiction to drugs and alcohol has gone through many era’s through the last century. Over the past decade, however, a few...
740
Mark A. Turnipseed
- Mar 18, 2021
- 4 min
Why I Call Myself Coach Not Personal Trainer
Coach and Personal Trainer Differences Why do I call myself a coach and not a personal trainer? Well, there are a couple reasons. The...
850
Mark A. Turnipseed
- Mar 16, 2021
- 2 min
Opioid Dependency and Exercise
What do opioid dependency and exercise have in common? That seems like a strange question to ask. Why would we want to see what they have...
170
My Best Gay Self
- Jan 20, 2021
- 3 min
Managing Expectations and Attachments
Navigating Expectation and Attachment Have you ever had an important appointment that you prepared for, got up early to make, or arranged...
870
Mark A. Turnipseed
- Nov 29, 2020
- 2 min
Mark's Story
Basic History Mark is originally from Atlanta, Georgia and was raised by two loving parents, Ben and Cheral. He enjoys being the youngest...
570
bottom of page